House Of Pilates Leiden, the first reformer pilates studio in Leiden, where we offer group lessons that combine functional training with traditional pilates exercises on the reformers. In our challenging lessons you will experience the ultimate workout to strengthen your muscles, shape your body, increase your flexibility and burn calories. In just 50 minutes, our experienced instructors will guide and motivate you every step of the way, with an eye for detail and attention to your personal goals. Are you pregnant or do you have physical complaints? We are also ready to support you with safe and effective exercises that are specially tailored to your needs.
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THE ULTIMATE FULL BODY WORKOUT
Experience our modern high-intensity Reformer Pilates classes, where we combine the core-strengthening benefits of traditional Pilates with dynamic movements and springs for variable resistance. Our method integrates elements of Pilates, strength training, and cardio into every workout, raising your heart rate and challenging your muscles while strengthening and lengthening them.
BOOK YOUR CLASS
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50 min
ADVANTAGES
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POWER & FLEXIBILITY
Reformer Pilates combines resistance training and stretching, making your muscles both stronger and more flexible.
CORE
The focus on the core helps strengthen your abdominal muscles and improves your posture, stability and balance, which helps prevent injuries and improves your overall body control.
MUSCLE BUILDING
Stimulates the development of strong, long muscles, such as buttocks, legs, arms, and abdominal muscles. With Reformer Pilates you work on a tight and powerful body, whereby the general muscles of your entire body are better and beautifully shaped.
MENTAL HEALTH
Contributes to your mental health by focusing on controlled movement and conscious breathing. This helps to reduce stress and anxiety, promotes a sense of inner peace, and supports better overall mental well-being.
DOWNLOAD THE APP & JOIN HOUSE OF PILATES LEIDEN!
Easily plan your classes, receive exclusive offers and always stay up to date with the latest news. With our app you have everything at your fingertips, from booking classes to managing your membership. Don't miss a workout and become part of our community!
Follow these steps to get started:
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Download the app
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You will be redirected to our website. If this doesn’t happen automatically, use the invitation code: MS8XRF
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Log in to your account or create a new one
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Here, you can easily book your classes, manage your reservations, join the waitlist, and more!
We look forward to seeing you in class!
CONTACT US
ADDRESS
Rooseveltstraat 4F
2321BM, Leiden
CONTACT
OPENING HOURS
Mon - Fri
8:00 am – 8:00 pm
Saturday
9:00 am – 1:00 pm